Cooking with Conscience: 52 [fifty-two] simple healthful meals based on vegetable protein, milk, and eggs. A book for people concerned about world hunger Book PDF, ePub eBook

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Book Descriptions:
From the rear cover of this 94 page book: "There is a great need for this book. Churches and civic groups concerned about world hunger are advocating several days a week of 'fasting' or meatless meals. But people responding to this plea are not necessarily health food advocates, may not keep organic gardens or frequent health food stores. 'Cooking with Conscience' meets this challenge. It calls for only five ingredients not readily available in a supermarket. And tells where to buy those five. And it presents recipes for dishes that taste as much as possible the way Americans expect food to taste. [This book] is nutritionally sound. It takes advantage of new vegetable protein research. Yet it's a book born in a kitchen, not a laboratory - unpretentious, adventurous, homey, not grim. It is a serious book. It is also a delight. As the authors state: 'Cooking with Conscience' was written for a serious purpose, but we saw no reason to be glum about it. Cooking is a creative adventure and eating is a blessing. We enjoyed ourselves putting this book together and we wish you enjoyment in using it." Includes more than ninety recipes ranging from quiches,spaghetti, soups, casseroles, muffins, salads, souffles, vegetables, eggs, puddings, sauces, breads, and more. From the Introduction: "Whether we change our ways a lot, or only a little, doing so will remind us of the urgency of the problem and will make us, in the words of the familiar grace: 'truly mindful of the needs of others.'"

Cooking with Conscience: 52 [fifty-two] simple healthful meals based on vegetable protein, milk, and eggs. A book for people concerned about world hunger by Alice & Harriett Corrigan, Illustrated by Ann Gibb Benjamin

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