Coconut Oil for Health and Beauty: The Ultimate Guide to Using Coconut Oil for Healthy Hair, Glowing Skin, Incredible Weight Loss and More (DIY and Hobbies) Book PDF, ePub eBook

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Book Descriptions:

COCONUT OIL FOR HEALTH AND BEAUTY The Ultimate Guide to using Coconut Oil for Healthy Hair, Glowing Skin, Incredible Weight Loss and More!

Who else wants to toss aside the worries of an increasing risk of diabetes, heart disease, arthritis and a whole host of disorders closely linked to the aging process?

IF YOU’RE FEELING SLUGGISH, NOT UP TO YOUR USUAL SELF, THINK ABOUT THE POSSIBILITY THAT YOU’RE MISSING SOME ESSENTIAL NUTRIENTS THAT COCONUT OIL CAN PROVIDE.
IF YOU’RE CONCERNED ABOUT WHAT THE ACHES AND PAINS YOU’RE FEELING NOW THAT MAY BE ARTHRITIS, THINK ABOUT THE INSURANCE TWO TABLESPOONS OF COCONUT CAN GIVE YOU.
AND IF YOU’RE FEARFUL THAT YOUR FUTURE HEALTH MAY DEAL YOU CARDS THAT INCLUDE DIABETES OR HEART DISEASE, THEN YOU MAY WANT TO LEARN ABOUT THE NUTRITIOUS SAFETY NET COCONUT OIL MAY PROVIDE YOU.

Discover the “insurance policy” thousands of people have already found to be a ticket to natural health – coconut oil. A small amount of this clear oil may mean the difference between an energetic future fulfilling your dreams or a future spent worrying about the risks of developing debilitating degenerative diseases. The decision is yours.

Also, you’ll discover..

How coconut oil can help keep degenerative disease like heart disease and diabetes at bay
Learn to use coconut oil to your advantage if you’ve tried losing weight and failed even though you’re following all the rules
Discover 40 ways to incorporate coconut oil in your diet and your daily beauty routine
Find out what types of coconut oil are available and their most advantageous uses
Discover why coconut oil pulling is gaining in popularity and how it can increase your health exponentially

And much more!

Table of Contents

Chapter 1: Coconut Oil Claims

Immune System, Thyroid and Glucose Levels, Oh My!
Coconut Oil and Cholesterol Levels
Coconut Oil and Alzheimer’s Disease
Four Ways Coconut Oil Aids Liver Function
Holy Weight Loss!
Coconut Oil and the Aging Process!
Healthy Hair
It’s Never Too Early . . .
Convinced? But Don’t Know How to Use It?
What about Adverse Side Effects?

Chapter 2: Healthy Skin and Hair

Buying Coconut Oil-Containing Products
Doctor-Approved (and Used)

Chapter 3: Say Goodbye to Degenerative Diseases

How to use Coconut Oil on Degenerative Diseases

Chapter 4: Coconut Oil and Weight Loss

1. Increased energy levels.
2. Curbs your Cravings
But this same action . . .
3. Burn Fat Faster
4. Balance Your Hormones
5. Coconut Oil Efficiently Absorbs Nutrients
6. Coconut Oil and Your Blood Sugar

Chapter 5: Coconut Oil Pulling

Practicing Oil Pulling
Comfort is an Issue
When to Expect to See a Change
Oil Pulling – Not Just About Mouth Health

h3>Chapter 6: Types of Oil in a (Coco)Nut Shell
Not all Coconut Oil is Created Equal
1. Pure Coconut Oil
2. Refined Coconut Oil
3. Virgin coconut oil
4. Organic Coconut Oil
5. Organic Virgin Coconut Oil
6. Extra Virgin Coconut Oil
7. Hydrogenated Coconut Oil
8. Fractionated Coconut Oil
<
h3>Chapter 7: 20 Ways Coconut Oil Can Improve Your Health
Easy Ways to Make it a Habit
Making it Personal


h3>Chapter 8: 20 Ways to Use Coconut Oil for Healthy Skin and Hair
A Tablespoon or Two Is All you Need

Coconut Oil for Health and Beauty: The Ultimate Guide to Using Coconut Oil for Healthy Hair, Glowing Skin, Incredible Weight Loss and More (DIY and Hobbies) by Nature's Miracles, Sarah Lillard

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