Treinamento com Kettlebell (Portuguese Edition) Book PDF, ePub eBook

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Book Descriptions:
Aprenda a como se exercitar de forma segura e eficiente para maximizar resultados. Orientações passo a passo, sequência de fotos detalhadas e dicas de treinamento acompanhadas de 95 exercícios acessíveis e perfeitos para o treinamento em casa ou na academia o auxiliarão a criar uma rotina baseada em suas necessidades, objetivos e horários.

Treinamento com Kettlebell (Portuguese Edition) by Steve Cotter

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